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Movement Coach &
Personal Training Studio

Located In Cheltenham 

Providing Functional Evidence-based

Personal Training

Semi-Private Group Sessions

Health Coaching

Recovery Sessions 

NDIS Programs 

Functional Ageing Training 

Nutrition Advice 

We Guide, Collaborate & Navigate 

Working together to find what works best for you 

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We'll take care of your body while you take care of the community

Reach out and start your Strength & Wellness Journey  

Action creates change ​

Thank you, Cindy will reach out ASAP