SHANNON JONES

After two years in a steady decline of my physical and mental health, and digging deep to find the courage to get out of bed, but also not stop trying to find that better feeling... 

 

On a short break in early Feb, I decided to book in for one of the small-group classes the very next day. 

 

And I was god-awful, and I could not talk or look at anything or anybody. I was ashamed and disgusted with myself. 

 

And today 8 weeks on Friday and my life is so different. I bounce out of bed... I am getting physically and in turn mentally stronger. I can feel the shift in my body... Slowly, I’m going to get back to a place of peace for myself. 

 

I owe you in many ways my life, as without your hub I really can not be so sure of my journey... 

You to me, are a blessing, and I am and will be forever grateful. And I am not giving up; I am going to keep striving and keep getting stronger. I am going to make myself proud, and then I hope you.

 

Thank you x