Cindy RellaFeb 223 minBeing my own Brave We have a wall at Rella's called the Great Wall of Braveness where our clients can put up anything that challenges them beyond what they...
Cindy RellaApr 19, 20211 minFind your FlowFlow in movement is such a beautiful, peaceful place to be. There is no visible tension, just motion and movement that looks effortless;...
Cindy RellaNov 25, 20202 minInspiring Change It is impossible to be out of shape unless your emotions, lifestyle and habits encourage it! I understand the struggles of being out of...
Cindy RellaFeb 6, 20202 minShowing upSmall things make a big change to your health and wellbeing. Proud coach moment!
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