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    Factory 8, 95 Tulip Street Cheltenham, VIC, 3192     M: 0417547977    E: info@rellas.com.au 

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    Mindful Eating
    Cindy Rella
    • Jan 7, 2020
    • 2 min

    Mindful Eating

    How aware are you of the food you are eating? We tend to make poor food choices when we are rushed, busy and stressed. In these...
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    Rella's Strength & Wellness Hub Factory 8, 91-95 Tulip St Cheltenham 3192   M: 0417547977  E: info@rellas.com.au

    Rella’s Hub acknowledges the traditional owners of country throughout Australia and their continuing connection to land and community. We pay our respects to them and their cultures, and to the elders both past and present and emerging